Hiking is a slow adventure sport which is a test of your endurance and adaptability to the environment. It is a low-impact workout, and mere hiking can give you the right fitness results if you have a nearby hill which you can climb every day. If you are planning your first hiking, these tips will help you make the best out of it while remaining safe.
Start with a small trail
You are not ready to climb the Mount Everest yet. In fact, if this is your first hiking, chances are you will not finish it without a ton of breaks. Hiking demands a lot from you, and you need to prepare yourself with small trails before you can challenge the mighty mountains. Start with a small hike and take enough breaks to understand your capability. Try to do the same hike after a few days and try to level up your game. Slowly you will notice the difference as you will be able to do bigger hikes more easily than your new friends.
Study the trail
If you are going on a hike which is well known, there will be plenty of bloggers who must have written about the trail. Do your research and create a list of things you can find during the hike, the water sources, and everything else necessary to create a map. Also, find out whether you need to come back from the same trail or it is a round trip.
Check weather forecast
Make sure that the day you are going out for a hike is nothing worse than cloudy. Going hiking during rain is the worst plan you can make. Check out the weather conditions, and what you will need to pack for the trip in case of emergencies.
Let your friends know
Let someone know that you are going on a trip. In case you get lost in the woods, the only person who will have information about your whereabouts will be one you inform about your hike. Tell them when you are planning to go and when you will be back so if you are late they can try to contact you or arrange help.
Pack the essentials
It is important that you know what your needs are and what your burden is. Pack the things which you definitely need before the things which you want to carry. Making a list of the necessary things will help you to pack the right stuff without overloading your bag. Take the necessary medications, enough energy bars, and hiking gear before you start packing multiple jackets.
Keep it clean
All the hikers follow a golden rule of not ruining the place they leave behind for others. The trails are the only thing hikers can leave behind in nature. Disturbing the surroundings with waste and polluting the fresh waters is inappropriate to the morals of a hiker even if no one is watching. When you are leaving, check the place for the last time to make sure that it will offer a fresh experience to whoever comes after you.